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Sunday, 22nd October, 2017

To Have and to Hold

While I’ve been neglecting this blog recently the same can’t be said of our wedding planning. We’re steaming ahead making decisions left right and centre. In just one weekend we’ve ticked off rings, wedding cake,…
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40 Days of Fitness: Spanish Sweet Potato Traybake

They say weight loss is 10% exercise 90% nutrition and with that in mind I was pleased to see that the ’40 Days of Fitness’ plan from DW Fitness Clubs emphasized both sides of the…
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Do Biscuits Make Everything Better?

Even with Valentine’s day behind us I still couldn’t resist picking up this cute box of treats for a very special pup. Polly has just had an op to hinder her puppy producing capabilities so…
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40 days of Fitness: The Challenge

A few years ago a friend of mine told me that instead of giving something up for Lent she was going to start a good habit, making sure she met her 5 a day fruit…
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What are they?

Definately dogs, that is always a good start… but in all seriousness its a question we’re asked on quite a regular basis. As cross breeds both our pups are a bit of a mix, making…
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A week with Tilda: Eat Yourself Happy

Before I started the ‘Eat Yourself Happy ‘plan I was under the misconception that a week of rice may be slightly dull, but credit where credit is due, Tilda’s Dr. Sarah Schenker came up with…
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Week 1 : Weigh in Wednesday

This week is my first ever ‘Weigh in Wednesday’ and I think I’ve made a pretty good start! I’ve lost 2.8 pounds this week by just eating less and moving more, and while I’ve had…
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Day 1 : Eat Yourself Happy with Tilda

This week I’m taking on the challenge to ‘Eat Myself Happy’ with rice connoisseurs Tilda. I’m following a meal plan developed by renowned nutritionist Dr. Sarah Schenker in the hope it will help to improve…
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Health First: Moving More and Eating Less

I’ve previously mentioned how moving more and eating less has worked for me in the past, and I’m hoping this time will be no different! Last time moving more meant treadmills and early morning gym…
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Wedding Wednesday: Making it Official

It was all a bit more complicated than we thought it would be, but it’s almost all done now. As we had a specific time in mind our wedding venue advised us to call the…
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